LIBRARY OF ARROYO DE LA MIEL
Breathe, feel, connect
BREATHE, FEEL, CONNECT, coordinated by Mara Márquez
From 11:00 to 12:30
Through training, self-awareness, and personal development, you will acquire the skills and abilities that will take you wherever you want to go. You will practice various relaxation exercises to help improve your physical, mental, and emotional well-being.
This workshop is part of the Sustainable Libraries Agenda 2030 project.
Places available until full capacity is reached.